ADULT FITNESS CLASSES

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New! Pure Pilates

Yoga for Fitness

Pilates Barre Fitness – Lakewood

Pilates Total Core (formerly Pilates Barre Fitness) – Long Beach

Fusion Pilates Conditioning – Long Beach

Stretch & Easy Conditioning – Lakewood


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New! Pure Pilates

This pilates mat class is designed to tone your entire body while building strength where needed. Evelyn will teach you how to work mindfully so that you can progress in your fitness level. All levels welcome. Bring an exercise mat.

Thursdays, 9:00 – 10:00am, Wardlow Park in Long Beach

March 5 – March 26, $36 for entire session, Class #37740

April 2 – April 30, $36 for entire session, Class #37741*

May 7 – May 28, $36 for entire session, Class #37742

*  No class on April 9

Register online or in person with Evelyn at the first class meeting of the session.

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Yoga for Fitness

This casual daytime yoga class has an Americanized style that puts an emphasis on exercise, and is perfect for beginning and intermediate levels of fitness. By combining yoga postures, stretches and breathing awareness, your body will feel healthier and stronger. Instructor Evelyn Grauten will demonstrate and coach you by giving easy to follow modifications.

Tuesdays, 11:30am – 12:30pm, The Centre at Sycamore Plaza in Lakewood

February 4 – February 25, $36 for 4 class meetings, Class #16883

March 3 – March 31, $45 for 5 class meetings, Class #16884

April 7 – April 28, $36 for 4 class meetings, Class #16885*

May 5 – June 9, $45 for 5 class meetings, Class #16942*

*  Class on April 21 will meet at Mayfair Park

**  No class June 2

Register online or in person with Evelyn at the first class meeting of the session.

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Pilates Barre Fitness (in Lakewood)

This is a new, popular and very fun form of fitness. Enjoy a series of core, leg, and arm strengthening exercises using various Pilates equipment, including a Ballet barre for stability. Instructor Evelyn Grauten has over 30 years of dance experience and is sensitive to all levels. *This class is also offered as a Private or Semi-Private session.

Mondays, 12:15 – 1:15pm, The Centre at Sycamore Plaza  in Lakewood

February 3 – March 16, $48 for 6 class meetings, Class #16680*

March 23 – April 27, $40 for 5 class meetings, Class #16681*

May 4 – June 8, $40 for 5 class meetings, Class #16682*

*  No class February 17, April 13, and May 25

Register online or in person with Evelyn at the first class meeting of the session.


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Pilates Barre Fitness (in Long Beach)

This is a new and very fun form of fitness. Enjoy a series of core, leg and arm strengthening exercises using various Pilates equipment, provided by instructor, including a portable balance barre. Instructor Evelyn Grauten has over 30 years of dance experience and is sensitive to all levels. *This class is also offered as a Private or Semi-Private session.

Wednesdays, 11:00am – 12:00pm, Recreation Park in Long Beach

(Optional single class walk-in fee available.)

February 5 – February 26, $38 for entire session, Class #35189

March 4 – March 25, $36 for entire session, Class #37227

April 1 – April 29, $36 for entire session, Class #37228*

May 6 – May 27, $36 for entire session, Class #37229

* No class April 8

Register online or in person with Evelyn at the first class meeting of the session.


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Fusion Pilates Conditioning

A wonderful mix of mindful Pilates, classical yoga and therapeutic stretching that makes this class unique. This class will focus on core stability, natural alignment and relieving tension. You will feel revitalized! Bring a mat & water.

Wednesdays & Fridays, 9:45 – 10:45am, Recreation Park in Long Beach

(Optional single class walk-in fee available.)

February 5 – February 28, $68 for entire session, Class #35183

March 4 – March 27, $75 for entire session, Class #37235

April 1 – April 29, $75 for entire session, Class #37236*

May 1 – May 29, $75 for entire session, Class #37237

* No class April 8 or April 10

Register online or in person with Evelyn at the first class meeting of the session.


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Stretch & Easy Conditioning

Keep your muscles and back in shape by learning to do nice and easy stretching, body conditioning and a little big of yoga. Learn how to strengthen your stomach, and stretch all those sore spots such as your neck, shoulders, back and more so you’ll feel great. You’ll love this great daytime class.

Mondays, 11:00am – 12:00pm, The Centre at Sycamore Plaza in Lakewood

February 3 – March 16, $48 for 6 class meetings, Class #16735*

March 23 – April 27, $40 for 5 class meetings, Class #16736*

May 4 – June 8, $40 for 5 class meetings, Class #16737*

*  No class February 17, April 13, and May 25

Register online or in person with Evelyn at the first class meeting of the session.

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