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Pilates Barre Fitness – Lakewood
Pilates Total Core (formerly Pilates Barre Fitness) – Long Beach
Fusion Pilates Conditioning – Long Beach
Stretch & Easy Conditioning – Lakewood
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Pilates Barre Fitness
Designed straight from Pilates with influence from Ballet barre exercises, this class will give you a body toning workout with fun exercises that build strength and flexibility. Change your routine and try this new form of fitness! Instructor Evelyn Grauten has over 30 years of dance experience, is STOTT Pilates Certified, and is sensitive to all levels. *This class is also offered as a Private or Semi-Private session.
Mondays, 12:30-1:30pm, The Centre at Sycamore Plaza in Lakewood
May 08 – June 12, $40 for 5 class meetings, Class #6502*
June 19 – July 31, $42 for 5 class meetings, Class #7070*
Aug. 07 – Sept. 25, $51 for 6 class meetings, Class #7071*
*No class May 29, July 3 or 10, or Sept. 4 or 11.
Register online or in person with Evelyn at the first class meeting of the session.
Pilates Total Core (formerly Pilates Barre Fitness)
Designed straight from Pilates with influence from Ballet barre exercises, this class will give you a body toning workout with fun exercises that build strength and flexibility. Change your routine and try this new form of fitness! Instructor Evelyn Grauten has over 30 years of dance experience, is STOTT Pilates Certified, and is sensitive to all levels. *This class is also offered as a Private or Semi-Private session.
Wednesdays, 11:00am-12:10pm, Recreation Park in Long Beach
(Optional $10 single class walk-in fee available.)
May 03 – May 24, $40 for 4 class meetings, Class #TBD
May 31 – June 28, $47 for 5 class meetings, Class #22149
July 19 – Aug. 02, $28 for 3 class meetings, Class #22150
Aug. 09 – Aug. 30, $37 for 4 class meetings, Class #22152
Register online or in person with Evelyn at the first class meeting of the session.
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Fusion Pilates Conditioning
Come and help your body become strong, healthy and lean. This class is a combination mat class designed to get and keep you in shape! Includes stretching, beginning Pilates and beginning yoga. You will enjoy this workout! Evelyn is a certified STOTT Pilates instructor. Bring a mat & water.
Wednesdays & Fridays, 9:45-10:45 am, Recreation Park in Long Beach
(Optional $10 single class walk-in fee available.)
May 03 – May 26, $80 for 8 class meetings, Class # TBD
May 31 – June 28, $74 for 9 class meetings, Class #22143
July 19 – Aug. 04, $52 for 6 class meetings, Class #22144*
Aug. 09 – Sept. 01, $70 for 8 class meetings, Class #22145
Register online or in person with Evelyn at the first class meeting of the session.
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Stretch & Easy Conditioning
Keep your muscles and back in shape by learning to do nice and easy stretching, body conditioning and a little big of yoga. Learn how to strengthen your stomach, and stretch all those sore spots such as your neck, shoulders, back and more so you’ll feel great. You’ll love this great daytime class.
Mondays, 11:00am-12:00pm, The Centre at Sycamore Plaza in Lakewood
May 08 – June 12, $45 for 5 class meetings, Class #6371*
June 19 – July 31, $42 for 5 class meetings, Class #7148
Aug. 07 – Sept. 25, $57 for 6 class meetings, Class #7149
*No class May 29, July 3 or 10, or Sept. 4 or 11.
Register online or in person with Evelyn at the first class meeting of the session.
